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Our Recent Episodes

Thursday, October 26, 2023 Here's One Way To Hold Your Heart with Kiana Love

Both a practice and a metaphor.

Tuesday, October 24, 2023 You Don't Have to Be on Social Media If You Don't Want to Be with Amelia Hruby

A 5-step process to get off social media.

Thursday, October 19, 2023 This is How to Make a Friend with Elizabeth Newcamp

This is how you find a friend.

Tuesday, October 17, 2023 Just Say 'You're Welcome' with Daniel Estrin

Just say you're welcome.

Thursday, October 12, 2023 Rhythmic Renewal with Suneel Gupta

"The more we can share the fact that we're not grinding it out every minute of the day, the more we give the permission to the people around us to do ...

Tuesday, October 10, 2023 Shift the Spotlight with Suneel Gupta

"It's not about me at that point in time."

Tuesday, October 3, 2023 Introducing: Tiny Huge Decisions

This is a story about two people – best friends Mohsin and Dalia. And one potentially life-changing decision: will she carry his baby? It’s emotional,...

Thursday, September 28, 2023 Practice Slow Style with Zandra Zuraw

It's about being open to serendipity and taking your time.

Tuesday, September 26, 2023 Be a Person with People with Emily Naylor

"Ultimately, your job as a human being is to socialize with other human beings."

Thursday, September 21, 2023 The Self-Squeegee with Nina Jackson

Squeegee yourself before getting out of the shower.

Tuesday, September 19, 2023 A Goat, a Chicken and a Cow Walk Into Your House with Stephanie Butnick

This old Jewish folktale will shift your perspective next time you feel overwhelmed.

Thursday, September 14, 2023 Brilliance is Everywhere with Natalia Mehlman Petrzela

On how unconventional expertise leads to new paradigms.

on 1/22/2024

I love that topics run the gamut from the mundane (wash your feet) to the profound (grief, love, tragedy), but my favorites are the longer interview-style episodes. Zak is humble and curious and knows how to ask the questions to reveal deeper truths. And unlike a ton of podcast hosts, he can tell a story AND keep it brief.
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on 1/1/2024

The combination of the serene music with the hosts voice, and the pure good will of this show makes me feel peaceful in a way no other podcast has before. Thank you, Zak, for following through with this idea for a podcast and bringing a little bit of peace and joy to others.
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on 12/22/2023

Great variety. Production values very good.
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