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Thursday, October 20, 2022 Only Floss the Teeth You Want to Keep with Andrea Small

"Only floss the teeth you want to keep is a soft introduction to the future that I can get behind."

Tuesday, October 18, 2022 Normalize Telling Your Friends When They Hurt You with Dr. Marisa G. Franco

"We rupture. We repair. We rupture. We repair."

Thursday, October 13, 2022 How to Accept Gratitude with Daniel Estrin

Just say you're welcome.

Tuesday, October 11, 2022 You Don't Need to Feel Good to Get Going with Brad Stulburg

Motivation follows action!

Thursday, October 6, 2022 You Don't Always Have to Be Resilient with Morgan Harper Nichols

"You are not frail for needing rest."

Tuesday, October 4, 2022 Notice How You Feel with Morgan Harper Nichols

"...all I need to do is fill the page."

Thursday, September 29, 2022 There's Always Someone Cooler Than You with Fabiola Lara

Your guilty pleasures should be the most interesting thing about you!

Thursday, September 29, 2022 There's Always Someone Cooler Than You with Fabiola Lara

Your guilty pleasures should be the most interesting thing about you!

Tuesday, September 27, 2022 The Opportunity for Renewal with Rabbi Yoni Dahlen

To be able to sit with a new experience and to say, 'What's next?"

Thursday, September 22, 2022 The Mood-Lifting Power of Rose with Bita

"...just smelling it can improve our mood."

Thursday, September 22, 2022 The Mood-Lifting Power of Rose with Bita

"...just smelling it can improve our mood."

Tuesday, September 20, 2022 Transcending Internet Trolls with Lucy Huber

"You can't tweet anything that goes viral without people yelling at you."

About The Show

The Best Advice Show is your reminder that there are weird, delightful and effective ways to make life slightly and sometimes profoundly better.  In every (very short) episode of the show, a different contributor offers their take on making life more joyful, healthful and livable and it's likely gonna be something you can try today, if you want. 

Contributors include poet Hanif Abdurraqib, Yung Pueblo, Gretchen Rubin, Tune-Yards, Ann Friedman, adrienne maree brown, Mark Bittman, Zak's wife, child, best friends and YOU (call Zak with your advice at 844-935-BEST).  

Zak Rosen is the host and creator of TBAS.  He also co-hosts Slate's parenting show, Mom and Dad Are Fighting and he co-created and produces Pregnant Pause, How To Survive the End of the World and Freedom Dreams. He facilitates workshops and consults with museums, high schools, universities, and community organizations on various story-based projects. He's also a counselor at Radio Campfire, a live listening event series and a coach at the Detroit Writing Room.

 

on 2/3/2022

Love all the short easy to listen to pieces of advice. Especially enjoy food Friday but I do like the diversity of all of the advice!
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on 1/23/2022

Love all the advice!
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on 1/8/2022

Zak’s approach to sharing the advice is so fun and relatable. I love that he moves through each topic quickly. He makes the point, plays the audio and keeps it simple. I love it and have enjoyed every episode.
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