Our Recent Episodes

Tuesday, April 16, 2024 Everyone Needs to Cry with Courtney Daniels

On how to process emotional pain.

Thursday, April 11, 2024 Share a Deep, Dark Secret with adrienne maree brown

On how to exorcise the icky

Tuesday, April 9, 2024 Find a Constellation in your Backyard with Amanda LeClaire

Do look up!

Thursday, April 4, 2024 How To Build Speed Bumps Into Your Day with Leticia Britos Cavagnaro

On injecting generative friction into our lives.

Tuesday, April 2, 2024 What Would You Do If You Were 10 Times Bolder? with Bobby Dorigo Jones

A question to push yourself beyond what you thought you could be.

Thursday, March 28, 2024 Stop Bringing Your Phone To the Bathroom with Zoë Komarin

It's time. You know it. I know it. The universe knows it.

Tuesday, March 26, 2024 Add These Two Mystery Foods To Your Next Meal

Heidi and Chiaro called the advice show hotline @ 844-935-BEST. You should call too!

Thursday, March 21, 2024 Here's How To Access Your Deepest Creative Desire with Liza Bielby

You should make a list of all of the things you've always wanted to include...

Tuesday, March 19, 2024 You and the Bugs and the Birds are All Equal Parts of This Constellation of Life on Earth with Sam Green

"I think of sound as being an energy channel from one phenomenon to another, a sensory channel of connection that’s very strong and shows me how deepl...

Thursday, March 14, 2024 How Katie Crutchfield from Waxahatchee Learned to Slow Down

"The more I slow down, the more I tend to make something that I think is of a higher quality..."

Tuesday, March 12, 2024 You Will Sleep Better Tonight After Hearing This Advice with Lois Langberg

DON'T LOOK UP (at the clock).

Thursday, March 7, 2024 The Great Myth Between Libido and Desire with Rory Uphold

"If we're creating this daisy chain of hurt people, it's eventually gonna come back to us."

on 1/22/2024

I love that topics run the gamut from the mundane (wash your feet) to the profound (grief, love, tragedy), but my favorites are the longer interview-style episodes. Zak is humble and curious and knows how to ask the questions to reveal deeper truths. And unlike a ton of podcast hosts, he can tell a story AND keep it brief.
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on 1/1/2024

The combination of the serene music with the hosts voice, and the pure good will of this show makes me feel peaceful in a way no other podcast has before. Thank you, Zak, for following through with this idea for a podcast and bringing a little bit of peace and joy to others.
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on 12/22/2023

Great variety. Production values very good.
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