Wednesday, February 19, 2025Viscerally Remember Your Past Vacations with Tad Davis
You don't have to listen to Drake but it might help.
Wednesday, February 12, 2025Try These Witchy, Water-based Maneuvers to Improve Your Life with Dr. MLE
If you're suffering from self-doubt, second-guessing, stuckness...try this.
Wednesday, February 5, 2025Next Time You're Bored Try This with Noa Rosen
How to replace a tired routine with something better plus your chance to tell Zak how you really feel about the show.
Wednesday, January 29, 2025Crush Your Ego and Open Your Eyes to the Benefits of Feedback with Jason Silver
"We really underestimate people's desire for feedback."
Wednesday, January 22, 2025Leave a Margin with Mary Austin (or How to Stop Being Late to Everything)
It's possible to go from a late person to an early person. Here's how.
Thursday, January 16, 2025Pack Your Go Bag with adrienne maree brown and Autumn Brown
first-aid kit, laminated documents, perishable food and more...
Wednesday, January 8, 2025Compare Yourself to Yourself with Billie Lunt
Who do you want to be tomorrow?
Thursday, December 26, 2024How To Fall Asleep
A handful of strategies to fall asleep, stay asleep and start your day with meaning and vigor.
Wednesday, December 11, 2024You Need to Get Rejected A LOT MORE with Alice Draper
On the importance of building rejection resilience.
Wednesday, December 4, 2024Manifesting Someone To Watch Over You with Cassandra Jenkins
On creating cosmic guests lists.
Wednesday, November 27, 2024Be More Ridiculous (or Why a Squirrel Census is a Guide for Life) with Rob Walker
"Next time some element of your neighborhood or other routine setting grabs your attention, take inspiration from the Squirrel Census and think of the...
Thursday, November 21, 2024Finding Grace Inside Political Chaos with Sarah-Marie Hopf
On cultivating more love and kindness while still making room for the anger.
