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Wednesday, February 5, 2025 Next Time You're Bored Try This with Noa Rosen

How to replace a tired routine with something better plus your chance to tell Zak how you really feel about the show.

Wednesday, January 29, 2025 Crush Your Ego and Open Your Eyes to the Benefits of Feedback with Jason Silver

"We really underestimate people's desire for feedback."

Wednesday, January 22, 2025 Leave a Margin with Mary Austin (or How to Stop Being Late to Everything)

It's possible to go from a late person to an early person. Here's how.

Thursday, January 16, 2025 Pack Your Go Bag with adrienne maree brown and Autumn Brown

first-aid kit, laminated documents, perishable food and more...

Wednesday, January 8, 2025 Compare Yourself to Yourself with Billie Lunt

Who do you want to be tomorrow?

Thursday, December 26, 2024 How To Fall Asleep

A handful of strategies to fall asleep, stay asleep and start your day with meaning and vigor.

Wednesday, December 11, 2024 You Need to Get Rejected A LOT MORE with Alice Draper

On the importance of building rejection resilience.

Wednesday, December 4, 2024 Manifesting Someone To Watch Over You with Cassandra Jenkins

On creating cosmic guests lists.

Wednesday, November 27, 2024 Be More Ridiculous (or Why a Squirrel Census is a Guide for Life) with Rob Walker

"Next time some element of your neighborhood or other routine setting grabs your attention, take inspiration from the Squirrel Census and think of the...

Thursday, November 21, 2024 Finding Grace Inside Political Chaos with Sarah-Marie Hopf

On cultivating more love and kindness while still making room for the anger.

Wednesday, November 13, 2024 Turn An Annoying Experience Into One That Can Bring You a Little Bit of Joy with Matteo Treviño

Honk if you're a silly goose.

Tuesday, November 5, 2024 The Vote is Precious with John Lewis, Susan B. Anthony, Barack Obama, Alan Moore and My Daughter

Go to Vote.org, figure out where your precinct is and VOTE!

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