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Our Recent Episodes

Tuesday, May 21, 2024 Begin to Consider That Your Feelings Are Not an Emergency with Erika Wright

'Do I even like this person? and other essential questions to stop people-pleasing.

Thursday, May 16, 2024 A Death Bed Letter To Yourself with Olivia Shiller

How to practice empathy for yourself, retrospectively.

Tuesday, May 14, 2024 If You Think You're In a Cult, You Probably Are with Elijah Silver

I promise you that doing work on yourself...is gonna be a lot less painful and a lot less damaging than joining a cult.

Thursday, May 9, 2024 Introducing...Should I Quit?

When is it time to quit something, and when should you stick with it?

Tuesday, May 7, 2024 When Should You Quit? with Vanessa Zoltan

If one of the reasons you're not quitting something is because you don't want to be a quitter, that's not a good reason to not quit!

Thursday, May 2, 2024 A Meaningful Interaction with Strangers with Joe Keohane and Raven

Also, I had a friend date with my Lyft driver.

Tuesday, April 30, 2024 You Can't Make Anyone Love You and Some More Partial Truths with Jan Worth-Nelson and Ted Nelson (and Sheldon Kopp)

A Partial Register of the 927 (or was in 928?) Eternal Truths.

Thursday, April 25, 2024 Stop Stressing Out About Tomorrow By Doing This Today with Timm Chiusano

It's called Snack Hour. Here's how it works.

Tuesday, April 23, 2024 Act Like You Don't Know What's Going On with Amiel Handelsman

All of use are committed to having trusting relationships. Here's what gets in the way of that.

Thursday, April 18, 2024 Facing the Truth Leads You Somewhere with Tamara Lindeman from The Weather Station

What's the difference between facing the truth and telling the truth?

Tuesday, April 16, 2024 Everyone Needs to Cry with Courtney Daniels

On how to process emotional pain.

Thursday, April 11, 2024 Share a Deep, Dark Secret with adrienne maree brown

On how to exorcise the icky

on 1/22/2024

I love that topics run the gamut from the mundane (wash your feet) to the profound (grief, love, tragedy), but my favorites are the longer interview-style episodes. Zak is humble and curious and knows how to ask the questions to reveal deeper truths. And unlike a ton of podcast hosts, he can tell a story AND keep it brief.
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on 1/1/2024

The combination of the serene music with the hosts voice, and the pure good will of this show makes me feel peaceful in a way no other podcast has before. Thank you, Zak, for following through with this idea for a podcast and bringing a little bit of peace and joy to others.
view on Apple Podcasts

on 12/22/2023

Great variety. Production values very good.
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