An alternative to reaching for things (like your phone) robotically. There's a better way to live!
Show Notes
Sarah May hosts Help Me Be Me, an emotional toolkit for creating positive change in yourself.
Check out Zak's appearance on HMBM, Making Positive Waves of Change In Your Life.
Sarah was last on The Best Advice Show 4 years ago advising us on Expecting the Opposite.
Call Zak on the advice show hotline @ 844-935-BEST
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