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Our Recent Episodes

Tuesday, December 19, 2023 Offer Cozy Vibes with Katie Triest

Have guest slippers and sweatpants ready.

Thursday, December 14, 2023 You Are Powerless with Natalie Ruskin

List all the things you can't control.

Tuesday, December 12, 2023 On Learning to Let Go with Shelby Jouppi

Here's how to physicalize the very abstract notion of letting go.

Thursday, December 7, 2023 Give Money to Strangers with Gregg LeFevre

Carry singles in your wallet.

Tuesday, December 5, 2023 Guilt-Free Gift Giving and Receiving with Erin Bicknese

"If you don't want it, go ahead and pass it along."

Thursday, November 30, 2023 Don't Go to the Grocery Store! with Abra Berens

Chef and author, Abra Berens says food waste is a sin. Here's how to avoid it.

Tuesday, November 28, 2023 Harmonize Something Difficult with Meklit Hadero

"Music is there for us to harmonize our histories...We can use music to talk about things that are hard to talk about."

Thursday, November 23, 2023 Become Your Own Plumber with Brenden Murphy

How to avoid overflowing your toilet in 4 easy steps.

Tuesday, November 21, 2023 What We Talk About When We Talk About Talking with Emily Sotelo Matlack

You have to tell your partner what you need. Here's how to actually do that.

Thursday, November 16, 2023 Your Version of the Truth with Jase Lindgren

You CAN handle the truth(s)!!!!!!!!

Tuesday, November 14, 2023 Accept Their Bid with Dedeker Winston

"Those tiny interactions open up so many opportunities for intimacy."

Thursday, November 9, 2023 Find Your Third Place with Kira

Go where everybody knows your name.

on 2/4/2025

Zak manages to go deep into very helpful every day issues in very practical ways. Which is hard and rare. Thanks for making me feel inspired while giving me concrete steps to evolve.
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on 5/9/2024

This show is wonderful, and it also makes me realize how many podcasts are made for rather superficial or disposal purposes, if you are looking for a podcast with more substance and meaning than most , but still in a fun digestible format this is for you!
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on 4/10/2024

This show is so great and relaxing for me. I love it. Keep doing what you do. Thank you so much!
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