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Our Recent Episodes

Tuesday, November 28, 2023 Harmonize Something Difficult with Meklit Hadero

"Music is there for us to harmonize our histories...We can use music to talk about things that are hard to talk about."

Thursday, November 23, 2023 Become Your Own Plumber with Brenden Murphy

How to avoid overflowing your toilet in 4 easy steps.

Tuesday, November 21, 2023 What We Talk About When We Talk About Talking with Emily Sotelo Matlack

You have to tell your partner what you need. Here's how to actually do that.

Thursday, November 16, 2023 Your Version of the Truth with Jase Lindgren

You CAN handle the truth(s)!!!!!!!!

Tuesday, November 14, 2023 Accept Their Bid with Dedeker Winston

"Those tiny interactions open up so many opportunities for intimacy."

Thursday, November 9, 2023 Find Your Third Place with Kira

Go where everybody knows your name.

Tuesday, November 7, 2023 Rainn Wilson and The Mash-Up Americans

Introducing The Mash-Up Americans. We are all on a spiritual path, according to Rainn Wilson — and he’s not talking about yoga and meditation apps. Th...

Thursday, November 2, 2023 Poop with your Pals with Jeremy Enns

Remember doing this in middle school? You're not too old to do it now!

Tuesday, October 31, 2023 A Very Happy Halloween with Jen Rusciano

Here's a way to improve the night of a down and out trick or treater.

Thursday, October 26, 2023 Here's One Way To Hold Your Heart with Kiana Love

Both a practice and a metaphor.

Tuesday, October 24, 2023 You Don't Have to Be on Social Media If You Don't Want to Be with Amelia Hruby

A 5-step process to get off social media.

Thursday, October 19, 2023 This is How to Make a Friend with Elizabeth Newcamp

This is how you find a friend.

on 2/4/2025

Zak manages to go deep into very helpful every day issues in very practical ways. Which is hard and rare. Thanks for making me feel inspired while giving me concrete steps to evolve.
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on 5/9/2024

This show is wonderful, and it also makes me realize how many podcasts are made for rather superficial or disposal purposes, if you are looking for a podcast with more substance and meaning than most , but still in a fun digestible format this is for you!
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on 4/10/2024

This show is so great and relaxing for me. I love it. Keep doing what you do. Thank you so much!
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