"...we're not necessarily working towards a concrete end point but it's a more a direction or a path..."
Show Notes
Dr. Jessica Stern is Co-host of Baggage Drop from Wondermind. She became a clinical psychologist out of a desire to help people overcome their struggles and reach their full potential. Her particular interests led her to specialize in working with people who are coping with depression, anxiety, trauma, attention deficit hyperactivity disorder (ADHD) in adults, and addiction, among other mental health conditions, at NYU Langone Psychiatry Associates.
---
FILL OUT Dr. Stern's worksheet How to Make a Change and Actually Stick to It !!!!
---
Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow
---
Call Zak with your advice @ 844-935-BEST
---
IG: @bestadviceshow & @muzachary
TWITTER: @muzachary
bestadvice.show
Listen On
Also Listen
-
Mental Health Awareness Month pt. 8: Never Chase It, Let It Come To You with Sequoia Holmes
On the difference between internal and external desire. -
Mental Health Awareness Month pt. 7: Celebrate Good Times Come On! with Dr. Nina Polyné
"We have this negative bias...and so I think rewiring the brain to know think ab -
Mental Health Awareness Month pt. 5: Build Your Team with Dr. Ryan Howes
Know who your team is. Life is difficult. We need to know who are support system
Created with OnPodium's
Comments & Upvotes