On cultivating more love and kindness while still making room for the anger.
Show Notes
Sarah-Marie Hopf shares advice on how we can cultivate a mindset of goodness, even in the face of overwhelming political frustration. After the recent election, a lot us feel cynical and angry, but Sarah-Marie shares powerful insights on how to shift our perspective. She suggests how we might find goodness in ourselves and others, even when confronted by figures or actions we deeply disagree with. Sarah-Marie reflects on her own evolution, from judgment and anger to embracing nuance, compassion, and the possibility of positive change. This episode is a must-listen for anyone seeking to respond with more grace and clarity in today’s polarized world.
Sarah-Marie is a developmental coach, facilitator, and mindfulness teacher working to help unlock our full humanity in how we live, lead, and relate in service to a more beautiful and just future. She’s German/American and currently lives in Asheville, NC. You can learn more about her work @ https://www.sarahmariehopf.com/
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