adrienne maree brown is the author of Emergent Strategy & Pleasure Activism and co-host of the podcast, How To Survive the End of the World. (Full disclosure: I produce that pod).
So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions.
Regarding your advice. I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days.
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Mental Health Awareness Month pt. 5: Build Your Team with Dr. Ryan HowesKnow who your team is. Life is difficult. We need to know who are support system
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